What causes your joint pain?

Joint pain can occur from wide variety of causes, depending on the ailment. One or more joints become inflamed and painful

The structure of joints in our body is complicated comprising of bones, muscles, ligaments and tendons. Injury or wear and tear to a joint may associate any of these structures and so it sometimes becomes difficult to indicate the real cause of pain. Frequently, all the parts of the joints are strained and become inflamed

The most complained joints are the knee and the hip. This is due to these joints are bendable and have a wide range of motion. These joints have enough strength to resist significant amount of stress and carry almost all the weight of your body

Symptoms of joint pain

The symptoms of joint pain may vary from person to person, also it depends upon the cause of joint pain, however, despite of the diversity, a large number of individuals experience;

  • Stiffness
  • Swelling of the joints
  • Loss of joint functioning

The acuteness of your joint pain symptoms depends on the level of wear and tear of the joint. The joint that is warm to touch indicates ongoing severe infections and inflammations, that requires an immediate medical consultancy

Causes of the joint pain

Pain in a single or multiple joints can consequently bring relatively common health conditions. It’s a common perception that the joint pain is usually associated with the elderly individuals, however, joint pain can occur at any age. For instance; an injury occurring from sports such as ankle sprains can result in severe joint pain with swelling in the joint and lower range of motion. Other causes leading to joint pain may include;

  • Injuries
  • Arthritis
  • Osteoarthritis
  • Rheumatoid arthritis
  • Gout
  • Infections
  • Tumors
  • Joint infections
  • Other infections
  • Bone tumor
  • Allergic reactions to medication
  • Autoimmune illnesses
  • Excessive intake of vitamin A

Meals that aggravate joint pain

Some foods can increase inflammation and uneasiness, while others have the ability to reduce and relieve such pain. You need to know which foods will aggravate your joint pain and which foods will help relief

 Medication that may help you reduce joint pain includes;

  • Muscle relaxants to treat muscle spasms and strains also can be combined with NSAIDs to double the effect
  • Antidepressants and pain relievers

Other treatments include injections for;

  • Removing excessive fluid from the joint
  • Steroid injections