Did you know these reasons can cause your back pain?

Back pain is a most reported reason for deficiency from work and not only this, it is the most common reason to seek medical attention. The back pain can be uneasy and crippling

It can be the consequence of an injury, activity and some other underlying medical conditions. Back pain can influence people of any age. As we get older, the possibility of getting the lower back pain raised due to reasons such as your occupation and degenerative disc disease

Lower back pain can be associated with bony lower spine, the disc between the vertebrae, muscles around the spine and disc, nerves in the spinal cord, lower back muscles abdominal and pelvic internal organs, and the skin around the lumbar area.

Reasons for pain in the spinal cord

Osteoporosis of the spine is a common ailment giving rise to severe back pain. The segments of the human spine are cushioned by cartilage that acts as a support and works together to maintain flexibility. Inflammation or damage to any of the cartilage provokes debilitating back pain symptoms

Damage can result from strain, medical conditions, and poor posture, among others.

Excessive pressure

Back pain usually roots from excessive pressure, tension and sudden injuries. The most common causes of chronic back pain are;

Strained muscles and ligaments

  • A muscle spasm
  • Muscle tension
  • Damaged disks
  • Injuries, fractures, or falls


Movements and actions that may cause pressure or spasms include

Activities that can lead to strains or spasms include:

  • Lifting something improperly
  • Lifting something that is too heavy
  • Making an abrupt and awkward movement


Skeletal problems

The disturbance in the structure may give rise to back pain

Torn disc

As we know that each vertebral segment in the spine is covered with the disc. If the disc wear out more pressure is to be carried by the nerves, stimulating the pain receptors

Bulging disc or disc material

Similar to the ruptured disc, a bulging disc or the disc material can put more pressure on the nerves


An excruciating pain spreading from the buttocks and straight to the back of the legs, stems from a bulging or herniated disc straining the nerves


Osteoarthritis and other forms of arthritis can give rise to ailments in the hips, lower back and other joints. In some cases, the epidural space around the spinal cord shrinks.

Kidney problems: Kidney stones or kidney infection can cause back pain.