Common Back Pain Problems and Causes

These days, back pain is an extremely common condition, though an exceptionally experienced one. Extending from the dull or throbbing pains of spine osteoarthritis to the shooting, severe pain of a ruptured disc, back pain can likewise take place or go away, be persistent, get worse with exercise or extended sitting, and additionally be related with neurological symptoms similar to numbness and tingling. However back pain can be annoying and unbearable, the upside is that the greater part of episodes of back pain improve or resolve with slight care, and typically within a few weeks.

Back Pain Causes

The back of human is made out of an intricate structure of muscles, tendons, ligaments, discs, and bones, which work together to help the body move around. The sections of the spine are cushioned with cartilage like pads called discs. Issues with any of these parts can drive towards back pain. However, in some circumstances, the reason for back pain remains uncertain. Moreover, an injury, strain, medical condition or poor posture can cause damage to the back.

One of the Back Pain Causes Is Strain

In Most Cases, Back Pain Takes Place Due To Strain, Tension, Or Injury. Common Back Pain Causes Are:

  • Stressed Muscles or Ligaments
  • A Muscle Spasm
  • Muscle Tension
  • Damaged Discs
  • Injuries, Fractures, or Falls

Furthermore, Activities That Can Drive Towards Strains Or Spasms Include:

  • Lifting Something Improperly
  • Lifting Something That Is Too Heavy
  • Making an Abrupt and Awkward Movement

Structural Issues

Various Structural Issues May Likewise Result In the Back Pain Cause

Ruptured Circles:

Each vertebra in the spine is cushioned by discs. On the off chance that the disc cracks there will be more pressure on a nerve, as a result, triggering the pain.

Bulging Discs:

Similarly, as ruptured discs, a bulging disc can work in a way to result in more pressure on a nerve.


A severe and shooting pain goes through the buttock and down the back of the leg, due to a bulging or herniated disc due to pressure on a nerve.


Osteoarthritis can work in a way to trigger issues with the joints in the hips, lower back, and other places. At times, the space around the spinal cord narrows.

Abnormal Curvature of the Spine:

In case the spine bends in an unusual way, back pain can take place.


Bones, including the vertebrae of the spine, turn out to be fragile and porous, causing compression fractures in most cases.

Kidney Issues:

In some cases, kidney stones or kidney infections can result in back pain.