Bring moderation in lifestyle and say goodbye to abdominal pain

The most reported kind of abdominal pain is a stomach or belly pain, which occurs occasionally at some point of our lives. Abdominal pain is characterized as the pain in the portion of the trunk below the ribs and above the pelvis and the groin. The pain varies in intensity from a mild ache, nausea to acute, sharp and debilitating pain. People enduring abdominal pain usually twofold, grip their gut, feel nausea and may get dizzy. During abdominal pain one avoids eating any food and water.

While we don’t often experience the inner functioning of our abdomen, pain is felt when the normal functioning of the digestive mechanism gets upset. Sometimes abdominal pain is not serious and get resolved itself. The initial action to address mild stomach pain is to identify the cause and avoid triggering.

For instance; overeating or eating gas inducing food can give rise to heartburn, bloated stomach and abdominal pain. These foods can be avoided by developing healthy eating habits and avoiding temptations.

If abdominal pain is sharp chronic and accompanied by fever, watery diarrhea, vomiting, bloody stool, jaundice of belly soreness or swelling, consult with your physician immediately. Such conditions could indicate a serious underlying ailment or injury and may require immediate treatment and surgery.

Causes of Abdominal Pain

There are several causes of abdominal pain as the intensity of pain also varies, additionally the point of pain often indicates its cause. A sharp pain in the stomach, lower abdominal pain, intestinal pain on the left and right side and stomach cramps all indicates an underlying condition

Abdominal pain can occur with inflammation, swelling of the internal organs, excessive stretching or by loss of blood supply. Also, some medications and dietary supplement give rise to stomach pain. Make sure to check if the medications you are taking has abdominal pain as a side effect

Some causes of abdominal pain include:

  • Indigestion
  • Constipation
  • Stomach virus
  • Menstrual cramps
  • Irritable bowel syndrome (IBS)
  • Food poisoning
  • Food allergies
  • Gas
  • Lactose intolerance
  • Ulcers
  • Pelvic inflammatory disease
  • Hernia
  • Gallstones
  • Kidney stones
  • Urinary tract infection (UTI)
  • Appendicitis
  • Cancer of pancreas, stomach, or liver

Symptoms of Abdominal Pain

Hallmarks that commonly occur with abdominal pain include back pain, chest pain, constipation, diarrhea, fever, nausea, vomiting cough and difficulty breathing

Abdominal Pain Treatments

The abdominal pain treatment depends on its cause. The treatment differs from medication to moderation of daily activities and eating healthy

Other treatments for abdominal pain include :

  • Over-the-counter pain relievers
  • Prescription medications for inflammation, GERD, ulcers, or general pain
  • Antibiotics
  • Low-dose antidepressants
  • Changes in behavior, including elimination of certain foods or beverages that may be contributing to abdominal pain
  • Surgery to remove intestinal blockages, hernia, or infected organs.