Alternative Disc Herniation Treatments & Disc Herniation Symptoms

The essential objective of treatment for every patient is to help diminish pain and different symptoms taking place because of the herniated disc. In order to accomplish this objective, every patient’s disc herniation treatment plan ought to be personalized dependent on the reason for the pain, the seriousness of pain and the particular symptoms that the patient describes.

Overall, patients generally are recommended to begin with a course of traditional care (non-surgical) before opting spine surgery for a herniated disc. Though, overall, this is true, for some people prompt surgical intervention is useful. For instance, in case a patient has progressive main weakness in the arms or legs because of nerve root pinching from a herniated circle, having surgery earlier can work in a way to stop any neurological advancement and make an ideal recuperating condition for the nerve to recover. In such circumstances, without surgical intervention, nerve loss can happen and the damage might be lasting.

Disc Herniation Symptoms

Lower back is the place where most herniated discs take place which is also recognized as lumbar spine, despite the fact that they can likewise take place in the neck (cervical spine). The most well-known symptoms and indications of a herniated disc are:

Arm or Leg Pain

In case you are experiencing lower back herniated disc, you’ll usually feel extreme pain in buttocks, thigh, and calf. It might likewise include some part of the foot. On the off chance that the herniated disc is in your neck, the pain will regularly be extreme in the shoulder and arm. This pain could have a tendency to shoot into the arm or leg when you cough, sneeze or move your spine into specific positions.

Numbness or Tingling

Due to a herniated disc, individuals frequently go through numbness or tingling in the body part served by the influenced nerves.


Muscles have a tendency to weaken that is served by the influenced nerves. This could turn out to make you upset or ruin the ability to lift or hold things.

On the other hand, you might not be aware that you have a herniated disc. Herniated discs in most cases appear on spinal images of individuals who have no symptoms of a disc issue.

Risk Factors

Elements that expand the danger of a herniated disc may comprise:


Excessive body weight causes additional stress on the discs in lower back.


Individuals with physically challenging tasks have a more serious risk factor of back issues.


Some individuals get an inclination to creating a herniated disc.

When to See a Doctor

It is wise to look for medicinal consideration in the event that your neck or back pain goes down your arm or leg, or if it’s joined by numbness, tingling or weakness.

Disc Herniation Treatment Alternatives

Herniated Discs’ Passive Physical Treatments

  • Deep Tissue Massage
  • Hot and Cold Therapy
  • Hydrotherapy
  • Transcutaneous electrical nerve stimulation (TENS)
  • Traction

Herniated Discs’ Active Treatments

  • Core stability
  • Flexibility
  • Hydrotherapy
  • Muscle strengthening