The most common form of abdominal pain is a stomach — or bellyache, which happens sometimes at some point of our lives. Abdominal pain is usually felt in the part of the trunk below the ribs and above the pelvis and the groin, and can range in depth from a mild ache or nausea to severe, acute, disabling pain. People with abdominal pain regularly double over, snatch their gut, experience nauseated or dizzy, and keep away from food and water.
Managing abdominal pain
The abdominal pain treatment depends on its cause. Treatments can variety from medicinal drugs for inflammation, GERD, or ulcers, to antibiotics for infections, to changes in personal behavior for abdominal pain resulting by certain foods or beverages.
Abdominal pain from diarrhea may be handled with an anti-diarrhea medication such as Pepto-Bismol, Imodium A-D, or Lomotil , and/or Bentyl may help you. If you’ve got diarrhea that lasts for more than 24 hours, or if you have pain and cramping, call your doctor. Changing your diet can assist ease diarrhea. Drink plenty of fluids that comprise key chemical substances and minerals so you don’t turn out to be dehydrated. Beverages rich in potassium, along with fruit juice and drinks, are mainly good for you.
Abdominal pain from nausea or vomiting may be treated with anti-nausea medication. Other tips for handling nausea include:
- Eating small meals frequently; if you feel unwell to your stomach between meals, attempt to eat 6-8 small meals at some point of the day and a snack at bedtime.
- Eating food cold or at room temperature, not hot, to reduce its odor and taste.
- Not eating in a heat room; the air may appear stuffy and stale and may make your stomach sense worse.
- Rinsing your mouth before and after meals; this helps cast off any bad tastes in your mouth.
- Sitting up or lying back with your head rose for at least an hour after ingesting if you want to rest. Keeping your head up helps lessen nausea.
Abdominal pain from constipation may be treated with stool softeners and mild laxatives. Changing your diet is also a part of abdominal pain treatment for constipation because it can help ease constipation:
- Try not to eat the foods that may lead to constipation, common ones are bananas, cheese, and eggs
- Drink more fluids to prevent you from dehydration, about 8 to 10 glasses of water per day
- Make sure your breakfast consist of fiber-rich foods and a hot drink
- Eat plenty of high-fiber foods, like whole-grain breads and cereals, beans, fresh raw vegetables, fresh raw fruits or cooked fruits with the peel on, dried fruits, dates, apricots, prunes, popcorn, seeds, and nuts
- Drink caffeine in moderation
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